I wish you all the strength you will need. Just remember You Can Do This! Make sure you are aware that there will be those OMG moments. They are temporary and won't last long. B R E A T H. When those cravings hit remember to breath.... and if necessary get up and get moving. Even if it's just going in and washing your hands, or brushing your teeth, or putting lotion on. I like the idea of lotion and teeth brushing... it's those "good smelling" things that were always covered up with icky smoke smells before. Chew on straws, tooth picks, pretzles, jaw breaker, chew gum or whatever will help you get to the next hour. You'll do great. Get some rest and dream sweet dreams,
