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Share your quitting journey

New Here...where do I start?

jillsanimalfarm
0 8 106

Not sure where to start, I have a million triggers, and they aren't going to go away. 

Do I pick one and just try to not smoke during that trigger?  As for the support, that will never happen, this is definitely on my own.  I don't think I can pick a date, sounds too scary.  As much as I hate them, they are my friend.

Congratulations to all who are doing this.

8 Comments