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Share your quitting journey

My very first crave

fabulousat50
Member
3 11 117

Well made it to the first week of my quit ,every day seemed to go ok no craves, no junkie thinking, I said to myself wow off to a good start, well today one hit me and oh boy did it suck.  Its almost like going into panic mode.  well my schedule on the weekend differs than during the week, and with the weather being so cold here i have been in the house for the weekend, which i don't mind plenty to do.,so i had not put a new patch on this morning and went about my day, well that is why i think that crave hit so hard, so i quickly went and put one on, filled my water bottle, and started to read some blogs, then went and took a shower, put my makeup on , lit a few candles, and phew just with those distractions the crave is gone. wow is all i can say, i did it ,i did not cave to that crave.  NOPE all the way.

JoAnne

Fabulousat50

7 DOF

11 Comments
gregp136
Member

Congratulation on day seven, and meeting that crave head on and beating it!  Super Job!  You are on your way!

Mon2
Member

Congratulations!   We got this!

YoungAtHeart
Member

You remembered your tools and you USED them.

Now - celebrate!

Nancy

maryfreecig
Member

You took care of yourself, of your quit. Amen.

elvan
Member

GREAT job...they all pass...you really knocked this one out of the park!

Jennifer-Quit
Member

Congratulations!  You have made it through hell week!

MarilynH
Member

Congratulations on making it through Hell wk as we call it and now onto Heck wk, you're doing great stacking up our precious Days WON, yay for 7 stupendous Smokefree days and counting WTG. 

Mandolinrain
Member

7 days is terrific! Congrats to you!

JACKIE1-25-15
Member

Image result for awesome

MichelleDiane
Member

Great job JoAnne!  I am on the beginning of my second week and remember having one of those severe moments.  It does suck, but when you overcome it by using healthy activities from your tool box it's stupendous.  Congratulations.

-Michelle

fabulousat50
Member

Thanks, I am so glad it passed. Back to work today so back so that will help to keep me busy and distracted .

Have a great smoke free day and congrats to you too on your second week.

JoAnne

8 DOF

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About the Author
Married,2 kids boys,25,21,work in a medical office as a front desk secretary,