Yes I am on my third day, I went to the park yesterday but the humidity was so high only walked for 35 minutes. Had a craving last night but breathed thru it. It was strong but the excersize was stronger with my will. I appreciate all this help and everyone needs it at one time or another. Today going to do errands and keep busy. Have to work the weekend, I work with all the cruiselines and there are two ships coming in one saturday and one sunday. Then off to visit my 2 yr old granddaughter, the only problem i have at my son's house is that he smokes and when i see him i ask him for a cigarette and join him don't know how to handle this one. any suggestions?