Just had a big time withdraw/craving/thought-thank you whomever posted the withdrawal symptoms. I did dance 💃🏻 earlier today. First time in a long time and it felt good! Everytime I quit I get consitipated. Judge Judy triggered a bad mEmory and I want to go to the store soooo bad. It’s raining ☔️ I went for a walk to the mailbox as suggested, I have been breathing, and I keep thinking barb I can’t do this. Ok so I’ve been using the gum today, don’t know if that did a number on my stomach I’ve got the patch on. I’m going through all the suggestions. God grant me the serenity….please don’t let three days go out the window.