My first day... a little help?

[nikolear]

WHO KNEW quitting would be this complicated?! So I saw this on TV and never really thought to give it a try but something made me get up and do it. I guess instead of going outside for a "cigg" I wanted to make a change for the better. Afterall, isnt it every smokers new years resolution? Anyways... If I could make some new friends on here, get some tips.... that would be wonderful. 🙂 Thanks ahead of time to everyone who will support and help me. Wish me luck! 🙂

[Breakinchains]

Hello, and welcome to the Ex site. Let us know how you are doing, we will be here to help if you need us. One thing, quitting smoking is a decision you make, and stick to it, luck has nothing to do with it. Best wishes to you. You can do this.

[froggieuv8]

u came 2 the right place if ur lookin 4 a good support system, this place is amazing!! just keep blogging ur thoughts, fears and experience...and of course read what every1 else is going thru...u r not alone!!

also check out www.quitsmokingonline.com i, as well as many others on here, have found this website extremely helpful

congrats on ur quit decision!!

[Strudel]

No luck needed! Just determination! Welcome to the site and congrats on deciding to quit! I quit after 40 years - today is day #205! How did I do it: support from this site, took the course at the site froggyuv8 mentioned above and read Allen Carr's book - The Easy Way to Stop Smoking...... Make a plan! You can do this!!

[nikolear]

Thanks so much everyone! 🙂 I know Im determined to finaly stop this bad, nasty habit and im glad i have supporters who are with me for the ride. Thanks for the site and book! I'll deff look into that.