My first Day!

[free2be2]

My quit day is going well so far!

yesterday I felt like i was taking an important exam , nervous and making sure I was well prepared.

Going over the different scenarios in my head if the craving or an urge hits me. got all my celery and carots sticks, nuts and gum. Feeling more confident than ever. Preparation is the key. I'm going to win this.

I want to thank everyone for all the tips and advices I got here. Couldn't have done it without you!

Will keep you posted.

[Storm.3.1.14]

                                               H A P P Y   Q U I T   D A Y ! ! ! ! 

[Jennifer-Quit]

We are here for you!

[suzanne41]

You're on top of things... you can do this!!  🙂

[YoungAtHeart]

Congratulations on your first day's travel on the road to FREEDOM!

There will be some hills, and bumps along the way, but in the end it will be so worth it, I promise!

Keep plugging along!

Nancy

[laura132]

Today- YOU became a NONSMOKER! Awesome, isn't it???? Simple- smokers smoke because they think they need to and NONSMOKERS dont smoke because they know they DONT NEED TO!  BE STRONG. you made a decision to stop the crazy, stinking habit thats gonna cause you more health problems than you can afford. Let it go- set it free...Be a better you! 

[Junior7]

Congrats on your quit day!!!!

[elvan]

Congratulations and welcome, stick close by, blog and read blogs and do not be afraid to ask questions.  We have all been on our first day, we all remember it really well.  One day at a time and remember that quitting is a journey and not an event.

Best, Ellen

[Deena-A-Yenni]

Preparation is key.  Congrats on your first day and your quit.

[Magstoyou]

Sounds like you have prepared well!!

You can do this, I did. Keep strong and take one day at a time!!

Welcome to the site

Mag405d

[free2be2]

Aaww! Thank you guys for your encouragement and support! 

Every time I was in the car or my usual triggers today I'd say to myself "I don't smoke anymore". Feels good and believable to me! 

I guess my journey has officially began!

[green1611]

All the best. As the days will pass, you will feel better and better. Remember NOPE!

Day 273

[zackie09_51214]

Remember this site is a big key, Keep blogging. It really helped me, especially in the beginning. It helped with feeling like I needed to do something! You are now a non-smoker! Remember N.O.P.E! Not One Puff Ever! If you ever need someone to talk to I'm here!

Zackie day106