So last night I watched The Allen Carr's Easy-way-to-quit and I liked it but I felt like it hypnotized me and didn't figure it out until my fiance told me the next day. Like literally, it hypnotized me. The guys voice and what he was saying, after that I haven't smoke a cigarette since last night until 12:00 this afternoon because i started freaking out! I only smoked 3 1/2 cigarettes today but the first cigarette at 12 was pretty bad because that movie made me feel guilty of smoking it. So i decided to quit the way that makes me comfortable which is this. Cutting down, tracking my cigarettes and quitting on my quit date like im suppose to. thanks for reading. Other than that I had a great day! 🙂 Hopefully you all did too!
