Making changes.

[einvalentine]

So I've chosen Mother's day as my quit date. Starting tomorrow, I need to make some small changes every week, and STICK TO THEM. Goals for week 1:

- No smoking in the house or vehicles.

- Take a limited amount of ciagrettes when I go somewhere.

- Track cigarettes daily.

As simple as these sound, they are some pretty big steps for me. So, as a reward for sticking to them, I get to buy my work out supplements (which are a wee bit expensive)!

Off to the races... 🙂