The deal breakers for my past quits. This how the addict.. in me blow some real nice quits. I preched alot and did not fallow what I said.
So with that said. I hope that some one new might read this. That are early in their quits. Let me state the one cig is so not worth it. 38 days out the window, then a second one was about 32 days. The others are not even worth saying. Then you quit few more times. Then just gets harder to stop the junkie.
If would pratice what I preched and listen to the advice given me. Even with somkers around me. I could been Smoke free for year on Mothers Day. I joined a group and few of chose mothers day. their were about 7 of us.
Out of the 7 . Ret is the only one , to saty free. She is still my quit buddie and still support my quest to just quit and do it. The rest never came back. I might hide for while but I never left for long. for one I know that I need this site , and eldedrs and the friends of made on this Jurney....
the major point here is never stop trying and never give up on your self
So My deal breakers are
1. The addict say to her self and this by far the dumbist one of them all .. I can have just one it was not that hard to quit.
2. Drink abeer or alchool earley in your quit.
3. Being in NML and not using my life lines.
4 Stop making excueese to smoke, they don't fix anything. they won't bring your loved one back, they don't help when sad or stressed out. They only make matter worse, not your dealing with somthing, but you in costant battle with your self to get back on the road to freedom.
5 their all ways smoke around me. now this the kicker. I don't get to toss them out and Its my dads house, and the other will not go ut to smoke. But I have quit before with smoking around me. So this excuess old and plenty have done with the same situation.
So with number 5 I'm really going to have to use the life lines.
I came up with 11 reason not to be a smoker. As I aproch my quit day. Wich I will be call it my 1st day goal. I'm just going to take minute by minute and hour by hour. I not going to dewll on the word day. The traget is 7 th if not sooner.
