Today I woke up with an intense urge to smoke. I needed to sign on to this site to remember what I and many others are accomplishing everyday we dont smoke. I'm chewing the nicorette relgiously. I feel better specifically in the chest region since i quit. My mind keeps telling me to go ahead and smoke one to get that feel good feeling but i know I would hate myself for it. I will be back on later to celebrate my accomplishment of week 1. If anyone reads this, what is something i can do to celebrate the completion of my first week?
