There's a million and one things that can done to keep your mind off of quitting smoking and or vaping or dipping BUT you must be willing determined and totally committed to stick with your quit ~ N.M.W ~ No Matter what! I watched a lot of comedy TV and DVD'S and YouTube in my early days and weeks it really helped me through some pretty horrid cravings it's pretty much impossible to try suck on a cancer stick when you're laughing your fool head off! PLUS I think I had the cleanest house around AND I DID a ton of baking JUST to keep my mind as well as my hands busy! Anyway I chuckled when I read this meme below because it's 100 % ME LOL! ICAN'T SING BUT I can AND do make a joyful noise ha ha which gets my endorphins feeling good just don't ask anyone around me if theirs feels good! 😃