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Share your quitting journey

Life, love and cigarettes

justsayno3
Member
0 9 19

In this life I have found some things that give me pleasure and some things that I need to give up and some places I have gone that I probably (definitely) should not have gone.

I remember my buddy Mike (still my friend and the best man at my wedding) letting me smoke some of his Marlboros when we were teenagers, 35 years ago. He did not make me smoke. I chose to smoke. Thanks for that....NOT. Now, he is 10 years sober in AA and I am 40 days quit in EX. But I still love him.

I make my own choices but it is so easy to put blame on others for our own poor choices. When I met my wife, on a blind date no less, we both smoked. It was a match on many levels but the fact that we both smoked made that part of our courtship comfortable. We were not kids. Both in our mid (her) to late (me) 20's and neither of us had ever been married. We smoked while dating, smoked at our wedding reception, smoked through the highs and lows of a 22 year (and counting) marriage. We talked about and dabbled with quitting. We even quit for a few days together, but would bum cigs at work or when we were around other smokers. That did not last, I went into the store and came out with  a pack for each of us and we blazed up on the way home. So much for that quit attempt. But I loved her then and still do.

Which brings us to this chapter. I found the EX site and here I am, 40 days into a quit that is going good but very fragile. I love the idea of being a non-smoker. I like being proud to tell others I have quit smoking. But in the back of my mind I am very aware that I am an addict and I could fail any time I start to let my resolve weaken. I have seen others on here stumble and it makes me more determined to stay strong. 

The biggest reason I have always failed in my efforts to quit before is that I made excuses for why I could not quit. "My wife smokes." So I can't quit. There is too much temptation and too easy access for cigarettes and when she smokes I just can't resist the temptation. It was as much her fault as my own. Well baloney.

I had to decide for myself that I was ultimately responsible for my choices. Wow, it only took 54 years for me to figure this out. I quit. She didn't. So what. How does her smoking in any way effect my decision making? It doesn't. My life. My choice. I do not know if this is a forever quit. I would like to think it is, but I am weak. I just know that I am not going to smoke today. Maybe tomorrow, but for today, NOPE. 

Here is to all the EXers out there who are reading and writing and cheering and crying and just doing what they can to not smoke today. I am with you. I care. I love. I am reaching out to this community to give support and get support and be there for others as they are there for me. Thanks again EX. for listening and caring. A blog a day keeps the cravings away.

Lee

9 Comments
joyeuxencore
Member

'A blog a day keeps the cravings away' I am sure is going into the history books here Lee!

I couldn't agree more..it has worked for me...I couldn't say forever quit when I first got here as I had quit for 10 years the last time...with the strength  and confidence I have gained here on EX I can now say 'Forever quit one day at a time'

I'll bet it is hard to see your wife continue to smoke because you love her and care about her health and happiness! Do you think your quit is beginning to inspire her??

You aren't weak...you have very strong focus and determination. Congrats on 40 days! Jump on the freedom train! xo

joyeuxencore
Member

Jenny78
Member

Congratulations Lee on 40 days.  I am right with you on day 42.  Yes, we are all addicts and fragile.  And I know how it can be having a smoker in the house.  My brother lives with me and smokes in the basement.  When the furnace kicks on, all that smoke comes upstairs where I am.  I usually just cover my nose for a few minutes and it fades away.  But I am stronger than a whiff of smoke once in a while.  I think you are too.  You hit the nail on the head.  It was our choice to smoke many years ago and it is our choice to quit smoking.  We have no one to answer to but ourselves.  You and I are both doing this. Remember NOPE.

Nyima_1.6.13
Member

Lee,  your resolve is really impressive! My husband has a cigar every night and I usually join him with my pack of smokes! This has always been our time to catch up on the day's events and it is enjoyable. He knows that Sunday night will be the last time for this and has offered to give up his cigar but maintain the conversation. I am extremely grateful as I think it would feel torturous,at least in the beginning, to continue this ritual with him smoking! You are a superhero in my book!

debr
Member

Lee, that is one of the best, gut-honest, and emotional blogs I've read.  You opened yourself up totally and completely, and that can keep you safe in your quit beyond day 40.  Congrats to you, my friend.  Luv, Deb.

Connie55
Member

A very excellent blog Lee and very inspiring to the newbies here. I am curious to know the reasons why you wanted to quit smoking to begin with and I wonder if you have them written down somewhere to can re-read them if needed.

Also please note that at 40 days quit, you are venturing into what we oldies call NML (No Mans Land). You can learn all about this phase of your quit and learn how to reinforce it at Dale's blog at  https://excommunity.becomeanex.org/blogs/jonescarp.aka.dale.Jan_2007-blog/2011/05/24/no-mans-land-da...

serenav
Member

Great job Lee.  As you know I am with you!  Here's hoping our spouses follow our lead, but in the meantime, we have to do what we have to do for us.  Stay strong, and thank you again for your support, and your sharing.

Here's to my 32 days quit today!

icandothis11
Member

good read. stay strong so you can lead today.

Mike.n.Atlanta

One day at a time...one craving at a time my friend.

Keep on keepin on,

M n @