Life is full of ups and downs!

[MarilynH]

Life happens whether we smoke or not so let's keep our quits firmly in our grasp because it's a MUST in order to remain Smokefree! ~ D.E.B.S ~ Decide Educate Believe Succeed~ N.O.P.E ~ Not One Puff Ever ~ N.M.W ~ No Matter What ~ N.E.F ~ Never Ever Forget ~ how horrendous it was in those early days and weeks of quitting smoking because NONE OF US has to ever go back to another Day ONE BUT we can smile at each and every Day WON!

I really like Jackies mantra ~ S.I.N.A.O ~ Smoking Is Not An Option!