Life happens whether we smoke or not

[MarilynH]

Once we make the decision to quit smoking and learn everything we can about quitting and remaining quit then it's time to pick a quit date and believe in ourselves and be willing, determined and totally committed to succeed and we can and will be successful one precious Smokefree Day at a time or hour, minute or even one second at a time as long as we keep moving forward and stacking up our precious Days of Freedom then we'll be living a life of Freedom and it's great, it's definetly difficult in the few weeks but it's Doable and worth it to be able to go anywhere, anytime, whenever, wherever and however without worrying about where to sneak off to suck on a cancer stick, stick with N.O.P.E. - Not One Puff Ever  and vigilance because S.I.N.A.O Smoking Is Not An Option.