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Share your quitting journey

Last cigerette smoked

Jo-Anne
Member
1 9 17

Even thought my quit date is set for tomorro,i did have my last cigerette this morning at 10:30 so im ready to begin my journey.We stay very busy today lots to do ,and lots of reading to do as well.Shall return later. Have a great day.

9 Comments
YoungAtHeart
Member

Go, Jo Anne!  Go, Jo Anne, Go Jo anne, GO!

Let us know if you have a weak moment and need some help!

Nancy

Jo-Anne
Member

Got my second glass of water got lots to do to keep me busy for the day, so its all good for the moment. 🙂

Legend
Member

I hope your day goes well for you.

Yep stay busy and if you need help come here.

JACKIE1-25-15
Member

V

Congratulations Jo Anne on your decision to commit to stop smoking.   Our resolve is to never smoke again.  NOPE Not one puff ever.  I suggest that you follow the steps on the web page along with reading, writing, studying, researching.   This is all about you and what you are willing to do to be a nonsmoker.  Here is a link to Allen Carr’s Easy Way to Quit Smoking.

 http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf

Also check out www.whyquit.com. There is a lot of beneficial information.  Look for Freedom From Nicotine My Journey Home.  Nicotine Addiction 101.  Stay close to the site and learn, ask questions. Read the blogs enjoy your commitment to quit smoking.

Deena-A-Yenni
Member

Whew!!  Glad the anxiousness is over and you are on your way to a better life!!  Kudos to you!!

Jennifer-Quit
Member

Congratulations on making the decision to quit!  Education about this addiction really helped me.  Also, the support that you will receive here will be very helpful.  This is absolutely the best decision that you could ever make - you will never regret quitting!

Jo-Anne
Member

Thank you Jennifer i totally agree, thats why i came back to this site very  very helpfull and the people here are fantastic. Thank you to everyone who will be there with me with this quit.

JoAnne

janese
Member

Great job its tough but worth it, be strong.

TerrieQuit
Member

Welcome! Nice to meet you, JoAnne! Great choice to quit! Commit and stay close to this site! The Allen Carr book "The Easy to Quit Smoking" Really changed the way I thought about smoking! It will really help Educate you!

Terrie  9  weeks