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Share your quitting journey

Just Checking In

sherri5
Member
0 6 14
‎07-07-2009 04:42 AM
Hope Everyone is smoke free & doing well - I am on day two - fuzzy & tired, but i think this may be a blessing as the addiction leaves. I am relazing and trusting the process, drinking more juice & less coffee, eating a bit less than yesterday. I am mostly just staying focused on my quit today. Probably going to watch & read alot of Joel on whyquit.com then take a nap - Day two will be over soon enough and tonight I will be thankful and proud! Thanks Everyone ... You Are Cherished More Than You Know!
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6 Comments
ctm
Member
‎07-07-2009 04:43 AM
Way to go Sherri!!! You're supposed to feel that way right about now. One of the things that helped me was to view it as "this is what it feels like when my body is healing".

Never Take Another Puff!!!
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cindywilson
Member
‎07-07-2009 05:07 AM
Sounds about normal for day two, remember by day three the nicotine is out of your system. Joe explains what your body is going through and why, very helpful...My first week when I got antsy I walked, brisk, short walks, also punched and threw a few pillows, that felt good too...keep going you are doing great!
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sherri5
Member
‎07-07-2009 07:27 AM
Thanks so much Cindy - really looking forward to the nicotine being OUT - listening to Joel alot and you are so right it is helpful - Hope Your Day is Happy 🙂
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kathy8
Member
‎07-07-2009 10:22 AM
Great job Sherri! Your body is healing and that is a good thing. I would save just a little something from each of my meals to eat two hours later -- maybe yogurt from breakfast, veges from lunch and fruit from dinner. That way my body was getting nutrition all day and kept me pretty level. Educate all you can. It helps so much. Keep coming here....this sight is a God send! CONGRATS!
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Brenda_M
Member
‎07-07-2009 12:14 PM
I'm still whistlin' it...

We had joy, we had fun, we had seasons in the sun...

Glad to see you're taking care of yourself today....you're doing great!
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sherri5
Member
‎07-07-2009 12:32 PM
Ctm - Kathy - Brenda ... Thank You - I am feeling a bit better tonight, I went to a movie and ran some errands and that seemed to clear the foggies out some - I just can't thank you enough for this support the first two days - i know this first week is the hardest & I am truly so humbled and appreciative for you and for everyone here - I am going to say prayers for everyone!!! Blessing, Success & Prosperity ... and thanks again, Sherri
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