Description
I am recently retired and on a journey to a better "me". No more work stress to blame the weight and smoking on. Since retirement I have lost 30 pounds and have given myself permission to gain a few back, if necessary, to kick the smoking habit. But just to be sure, I have taken up riding an exercise bike 4-5 days per week, 10-12 miles each time. Having never been an exercise enthusiast, it kind of makes me feel like superwoman!
I seem to struggle with finding my way around this site, so thank you for your patience with me as I ask questions. I look forward to getting to know the community - so far, it seems like a warm and welcoming place.
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Location
holland, mi
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