Journey continues

[kimadina]

This journey has had its ups and downs.  I recently realized I am in it for the long haul and I feel so much better when I am away from smoking.  Do I enjoy that cigarette?  Of course I do, but I am realizing more and more the damages it is having on my overall health and the goals to lose a bit of weight and live a long and happy life.  I am still proud of how well I am doing and need to kick it into gear just a bit more.

Staying on the path longer each time is heading in the right direction.