I'm sure this has been mentioned in many previous topics already - I just need to put this 'on paper'. I vaped at my desk at work. I'm sitting here now at work after the worst the first week is now in the past. The weekend was long enough for me to go through all this alone and in peace without too many triggers.
However, this is my first day back after the weekend.
I sat down, turned the computer on, opened my emails, took a sip of coffee . . . and reached for my vape that isn't there anymore . . . I suppose its a positive that i immediately recognized that this was a problem. My body disagreed with my being happy and I got chills and an overwhelming craving - as bad as day one.
What have some of you done to mitigate this while at work?
