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Share your quitting journey

It was a good day

RainbowHeart
Member
3 7 84
‎03-08-2021 11:33 PM

...because I didn't smoke. It took all my first-week tools, but I didn't smoke today. I panicked, and cried, and stomped my feet, and finally took an extra med...but I did not smoke. I'm in the grip of a deep depression right now, and as usual I don't know how to reach out. So I stay in my room and work with my self-care tools until I feel better. And I don't smoke. I've repeated day 1 far too many times. So no matter how sh*tty my day might be, it's a good day because I didn't smoke

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About the Author
Hi, my name is Staci and I was a serial quitter for many, many years. I had my last puff in July of 2020. I live in Portland, Oregon with my parents. My cat died of lymphoma in February 2023. I suffer from Schizoaffective Disorder, Bipolar type, so if anyone wants to chat about quitting and mental health, drop me a line :)