Okay so today is my quit date, so far so good. Easier to not smoke during the work day than when I'm going to be home later.The only thing I'm really concerned about, other than the usual symptoms and withdrawals is being able keep myself busy with other tasks and not slip up. You see, I live alone and pretty much spend my off time sitting on the couch watching tv and smoking my life away. I did join a gym recently and try to go 3 if not 2 days a week. I have other health issues that is limiting me on the activity level. I have bad knees and asthma. Yes! I have asthma and I smoke. Want to hear another good one? I work in the Public Health field. Anyway, I'm looking for an inexpensive hobby or activity that I could do in addition to going to the gym to help ocuppy my hands/mind during this journey. Has anyone found something they would like to suggest and share with me? And thanks in advance!
Oh, let me add how very thankful I am that I came across this website. It's fantastic and I can already tell it's going to be a big help and make a huge impact during my quit journey. You guys are awesome and inspiring.
((Hugs))
