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Share your quitting journey

It's all in your (my) head ;)

healthynewme
Member
0 10 48

I do a lot of work on positive thinking with people from all walks of life.  My husband and I have traveled the road of abundance for many years now and have seen, watched and felt the benefits. 

For some odd reason I've never been able to apply it to myself when quitting smoking.  Well, that's the new game plan.  No more talking myself out of my quit.  Starting on Sunday I am in charge, not that pessimistic "little voice" in the back of my head. 

My reading this weekend after a brush up on the online Stop Smoking EBooks is focused on directing my thoughts in a positive manner and peaceful meditation.  Oh and of course, my yoga 🙂  I love doing yoga, I feel centered and in control after a good session. 

This is just a random rambling rant, I know, but I had to put it out there in writing so that I'll remember, It's All In My Head! 

❤️

10 Comments
violet4
Member

how i can relate.. i am great at encouraging others. then i get my times when i just get so down that i cant see my way thru the paper bag..on e time my son said, u always say this positive stuff but u dont tak e ur own advice! at 12 yrs .old he saw that i am not perfect...!  i try...

healthynewme
Member

Thanks Cher 🙂

It's nice to know you're not alone isn't it? 

geo4
Member

if you look under the tab that says Groups.  just click it, then you ll see different groups you can join.  there you ll see the 12 step group.  try the steps they are awesome!  it will work you throught the process instead of you trying to figure it out again.  Sometimes we can t find the answers.......  until we are willing to take certain steps.

healthynewme
Member

Thanks Geo, I'll definitely check it out! 

maggie_8-1-2010

Best wishes to you!

healthynewme
Member

Thank you Maggie! 

jojo_2-24-11
Member

Congratulations on your decision to quit smoking, Sometimes we just don't know how to take our own advise....I wonder why that is? I guess it's part of being human. Certainly glad you came to this site, it is the best support group. It is nice to know you are not alone! And here you are, never alone here. Welcome!

Strudel
Member

You sound ready - hooray!!! You will love the freedom! Please also check out the free, on-line course at -http://quitsmokingonline.com/  There you will find a 10 module course that takes you through changing your mind set regarding smoking. It helped me (a 40 year smoker) so much!!


Take care!

healthynewme
Member

Thank you Strudel! 

healthynewme
Member

Oh and thank you Jojo!