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Share your quitting journey

It Only Takes A Moment

SimplySheri
Member
11 17 211

~~In the end, we only regret the chances we did not take.~~  Unknown

We all know the risks of smoking.  Sometimes we even think about them as we puff away, hoping that those thoughts will be the magic we need to quit.  Then we get motivated to do a bit more...maybe discuss quitting with our loved ones or do some research about the best quitting methods.  And after awhile, we drift right back to it because....well, because it's what we know.  It's what we're comfortable with.  It's how we cope with life.  And so the cycle continues.

It only takes a moment for everything in life to change.  One moment that you never thought you'd truly have to consider, much less deal with.  That moment when you hear "It's cancer".  That moment when everything you've done in your life fades to nothingness as you contemplate your own death.  Those damn dreaded words that others have heard....but you truly never thought you would.  Devastated.  Destroyed.  Life changing in that very instant to something you have no control over and no idea how to navigate.

It's time to stop smoking, my friends.  It's time to stop playing Russian Roulette with our very lives.  It's time to stop NOT thinking about what we are putting into our bodies.  It's time to stop hoping we won't get sick.  It's time to stop thinking that it's no big deal and we can do what we want.  It's time to stop being controlled by a stick of paper filled with deadly chemicals and poisons.  It's time to stop thinking that just because it's legal, it's ok.

It's not ok to risk your life when you could quit instead.  It's not ok to have your loved ones watch you fade away from a smoking related illness when you could quit instead.  It's not ok to believe those addicted lies that you 'can't do it'.  It's not ok to wish for your quit...to want your quit....to reach for your quit, and then to give it away.  It's not ok to think you can't simply because you haven't yet.  It's not ok to think you aren't worth it. 

You are SOOOO worth it!!  You are valued and valuable and you deserve a smoke free life!!  We don't want to lose you.  Your loved ones don't want to lose you.  And if you quit smoking, you will no longer be damaging your body.  If you quit smoking, you have given yourself a better life.  If you quit smoking, you gain confidence to do other amazing things.  If you quit smoking, you break the cycle of addiction that has kept you chained to it for so long. 

It only takes a moment for your whole life to change before your very eyes forever.  You choose how you want that change to occur. 

17 Comments
JonesCarpeDiem

worth it! Thanks

You will feel so much better about yourself and not smoking will open your eyes and reshape your outlook on life when you aren't scurrying about to feed the nicotine addiction.

YoungAtHeart
Member

If we had only known how wonderful life is on the other side of addiction.  THAT is what we needed to know.

I hope all who read this take heed!

Mward90
Member

Thank you so much for sharing.  This really hit home with me and was just what I needed today.  Thank you!

- Michelle

indingrl
Member

YOUR WORTH NON SMOKER LIVING SHERRI

Giulia
Member

Very potent blog, Sheri.  May it touch a chord in many and  spur them on to success.

Change your life, before it changes you in a way you may not like.  When in doubt - quit!

Christine13
Member

Sheri, for so long I have struggled with this addiction, and to try and figure myself out and why I kept going back to it, every couple of days.  It helps to know it's not ok, to do deliberate damage to my body.  This struck a strong cord in me.  Yes, sometimes I feel like my life just isn't worth the struggle, but I know better thanks to you!!

Barbscloud
Member

This may be my last post forever because,heaven forbid, I'm questing your dialogue. You just bounce in here and your buddies all say how wonderful it is what you said.   By quitting smoking you make reduce your list of cancers and other illnesses.  But lets by honest, quitting can help reduces illnesses after MANY years of not smoking, it's still going to happen to many of us because we smoked too long.   There are actual examples of people on this site.  I prefer that new quitters know the truth, not kumbaya.  We're still happy we/they quit smoking, but lets take the blinders  off

Barb

JonesCarpeDiem

???

I didn't read that from what she wrote.

What you wrote is true also.

Yes, people get sick from years of smoking. It catches up to us. It can be anything. Hardening of the arteries. Lung disease, cancer, heart attack.

We've grown close to a number of people who have quit on this site and passed away after being 5 years or more quit. They typically felt those years were the richest years of their lives. Their lives and self image transformed. 

Just sayin'

SimplySheri
Member

There are people who have never smoked who get cancer as well, Barb.  It can be unpredictable and is always awful.  But our bodies start the healing process minutes after we stop smoking.  Every cell that can work in our bodies, does.  Quitting may not prevent what is already forming  in our bodies, but it definitely helps.  I am hopeful and optimistic and positive.  It's who I am.  You are who you are as well.  And there is nothing wrong with either one of us

Strudel
Member

So, so true Sheri! For me, finding out about cancer was a shock - but, not actually a surprise, given my smoking history. However, when I quit I decided to quit on my terms - not AFTER being told the bad news and facing -  “you HAVE TO quit. No matter what, facing cancer after having been quit for 9 years was totally different than it would have been before. Plus - I am in the kind of shape that has helped with healing. Take care dear! 

elvan
Member

I dreaded that first CT Scan and I dread it every time my COPD symptoms get worse, for whatever reason, it's terrifying but I am so glad that I quit and that I am on the other side of this addiction.  I may well die from a smoking related illness, in fact, it's probably pretty likely BUT I know I am doing my best NOW to stop the progress of this wicked disease.

Good to hear from you, Sheri.

Hugs,

Ellen

Roj
Member

Love this soooooooo truth filled post...thanks

sweetplt
Member

Hi Sheri SimplySheri 

So good to see you and a post...I will never forget about 2 years ago...my girlfriend Mary and I were out back drinking and smoking cigarettes...I came in and poured a glass with just plain Tonic instead of water, it was diet Tonic, my girlfriend, Mary says that diet stuff is really bad for you...I burst out laughing ... “Really Mary...we are smoking and drinking out here and what this isn’t bad...” the irony of lies we told ourselves... right now I am so glad I quit and I take life a day at a time...if cancer is in my life, someday I will deal with it one day at a time too...Thank you for sharing...and hope you are well...~ Colleen 334 DOF 

SimplySheri
Member

Always delighted to hear from you, Colleen!!  There is an ease about you that just makes me smile and relax . Love your stories, too!!  Hope your world is well, hon!!!

MarilynH
Member

Thank you Sheri for another thought provoking post YEP quitting smoking is so worth it and hopefully by quitting smoking we'll be giving ourselves a much better quality of living so we can enjoy life to the fullest......

Kboyd66
Member

Thanks for writing this i think we all are a little affected one way or another cause of the differences of age, or length of smoking, but we get a knowledgeable response that might be the information a particular person may be looking for so thanks for writing this 

SimplySheri
Member

I really thank you for taking the time to show me kindness and positivity . It really does make a difference!!  You are such a joy!!