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Is it Harder to Keep Your Quit When You're Depressed?

Christine616
Member
0 13 33

Is it harder not to smoke when you're depressed? I've been feeling depressed today and it makes me want to just give up on the quit. I guess I just feel like beating myself up when I get depressed which is why I feel like I'm going to cave in. I lose confidence and then get worried that I'm gonna give in. *Sigh.

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About the Author
Quit Date: 12.25.2016 40 years smoked Averaged 1.5 packs per day