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Share your quitting journey

I want a refund...

Leenie
Member
0 7 37
I don't remember anyone mentioning the "icky 43's" (as in 43rd day). But this is sort of an icky time - impatience, crabbiness and eating anything that holds still long enough for me to do so. I'm also lazy, needing more sleep, having trouble sleeping, etc. etc. etc. And are they real cravings? I walked through someone's stale smoke wake today and thought, "Yuck! I'm glad I don't smell that all the time anymore." And yet, I have those "thoughts" (if you insist that I call them that and not "cravings"). I'd like to say, "May I just say that your stale smoke smell stinks and, by the way, can I bum a cigarette?" It's all very contradictory and confusing and I thought I'd be farther along by now. I am also getting little panic attacks. I didn't have time for the gym today - that would probably have helped. It seems like doing something - anything - long enough to break a sweat just makes me feel better. Oh well. It helps somewhat to just write it down. I probably need to get some sleep.
7 Comments
rachel5
Member
Wow, I feel like we just wrote very similar blogs as far as what we were feeling today. Hang in there, sister!
jeannie2
Member
For me i havent made it as far as you yet but I think the thoughts of it may never go away but I dont care anymore. Its ok because i just dont care! I just let it go. Sleep is weird for me too, but sounds like your just tired and cranky. I love to take a nap if i can. Hope you sleep better tonite
Leenie
Member
Aww, thanks, Jeannie. I hope your sleep is good and sound tonight and that you wake up feeling great. Taking naps is a good idea. I've been known to come home after work and take a short siesta before the evening begins. As long as it's short (no more than 1/2 an hour) it doesn't seem to affect sleeping at night.

Leenie
nancy-c
Member
Hey Leenie -- You hang in there!

Every day was an 'icky' for me until about...oh...nine or ten months :-). That's okay though. We all do this at our own pace.

I worked really hard to keep my discouragement at bay. Especially when I felt like most people were past the longings way before me.

Every time I have a rough patch, I truly believe it breaks it's hold on me and I have one less trigger to work on. Thirty-four years of smoking was a long time. Starting at 14 didn't give me much foundation to work with as far as living without them.

You hang in there, okay! It's easier every day, and I'm never going back - no matter what!
ctm
Member
I had a quit about 15 years ago and I gave up after 6 weeks. I had some problems with this quit at around the 6 week mark as well. That's actually when I joined this site. It takes time to get used to not smoking. A lot of people (including myself) start to feel more comfortable at around the 2 month mark.

Try to be patient. It gets lots easier over time.
doris_mccoy
Member
sorry about the ichy .but

Never Give Up

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michael45
Member
I felt very similar until I hit day 100
those triple digits made a difference....
I gained 15-20lbs.....
after 6-7 months I was over the smoking thing and focused on the weight and lost it all and then some...

my advice: for the next couple of months do what ever you want except smoke....
sleep 12 hours/day... eat 6 meals a day....whatever.... soon the day comes where you don't think about smoking.... and you can get back to normal....
About the Author
Born in S. California and raised there and in Arizona, I moved to the Midwest with my ex and just haven't moved back. I started life in nurses training, though didn't finish (that's where I started smoking - I had a roommate who smoked and hospital cafeteria food helped pack on the "freshman 15" so I decided to stop eating soda crackers to deal with the very real stress and started smoking. The nurses' and doctors' dining hall where we ate our meals was smoke-filled - everyone seemed to be smoking in the '60's.