So I once heard that it only takes 21 days to break a habit. Well I now dissagree with that statement. I am on 23 days and 14 hours and every now and then it will just pop in my head that I should smoke. Nothing really triggers it, it just hits me. I had my morning coffee without a single thought or crave to smoke, but sitting here listening to my music and just relaxing it popped in my head...SMOKE...Like why? Where does it come from? I think it's just because it was once a habit to smoke while relaxing. I don't crave them anymore and I don't want one at all, so why does it just drop in like that? It's almost irritating. When will these thoughts stop showing up randomly throughout the day? I am done, and will always be done smoking, I just want to be free from it now.
