Yesterday
I think I made a mistake stepping down 2 step 2 because I feel better when I put a 21 mg nicotine patch I feel 100 percent better on step 2 I really don't crave but 21 mg the nicotine works better then the 14 mg nicotine patch a shouldn't started smoking I shouldn't stop smoking but I choose to quit smoking for my health saved $187.00 2 month with out buying any kind cigarettes product.32days 21 hours. It was 12 midnight still was awake couldn't sleep but wasn't was not having any kind craving. Around 9 p.m. and night I fall asleep with a lollipop in my mouth lol because I was having cravings.