I slipped up.

[virginialady]

After being smoke free for almost 60 days, I sliiped up last night and smoked. I can't believe it. I am so upset and ashamed of myself. I am back to not smoking today and vow to not let it happen again.

[kate8]

I had over 75 days and did the same thing! Only I didn't jump right back on. It's wonderful and the best thing that you could do. Just don't ever give up quitting. You already know you can do it! Congrats on standing tall and jumping right back on!

[JonesCarpeDiem]

as long as it wasn't your 60 day reward

[keeptrying2]

Yep hang in there!  All is not lost or forgotten.  You can do this!  Smoking does not have to have a hold on you.  Move forward!

[virginialady]

Thank you Kate for your support.

[freeatlast4]

I am in the same boat - only I did not take the strength of the next day restart.  Good luck and NOPE probably has new meaning for you now.

[Strudel]

Thanks for your honesty. I am close to 60 days and it is good to be reminded that we can never let our guard down.... You have made the vow and sound committed to sticking to it now. Take care!