N.O.P.E ~ Not One Puff Ever ~ N.M.W ~ No Matter what ~ Vigilance is key! The CHOICE is Ours......... I do remember how horrendous it was in those early days and weeks of my quit BUT thankfully I made it through and so will you! If you're reading this and you're struggling stay close and reach out whenever you need to or just want to vent we're all here for you and we're rooting you on You've got this believe it!