Hello everyone and welcome to my blog. My name is Mark and I my last cigarette was before I went to bed last night. Its almost 6 hours into the day and I managed the morning routine, drive to work, and first break of the day. I have tried to quite many times and was successful once but it only lasted a few months. I have known for years I have to quit but it hit home watching my moms emphysema get worse. She's got cervical cancer and its spread all over her body but the oncologist believes the emphysema will get her first. Its going to be a long day but I am truly going to try my best.
