I am dangerously depressed. Like, forgetting my meds, not showering, eating, or sleeping, and not finding joy in the stuff I usually find joy in. The sunshine is helping a bit, and I managed to drag myself out for long walks the past few days, but even that is not getting me out of this pit I am spiraling into. I can see it happening, and know I'm not powerless, but at the moment am just out of ideas and resources.
Currently listening to lo-fi with my sick cat in my lap. What are you all up to?
