I'm finally free...

[jenn32]

i quit smoking 7 days ago after several tries. this time i want to be free of been a slave of a habit and i dont want to keep wasting money on those chemicals that are just destroying my life.

when i got marry and i got pregnant for my second child, i told my hubby i just want to quit so my child dont smoke when he grow older...ten years later and another boy thats 8 yrs old. i was still smoking.

i just graduate and found a job after been 10 yrs a stay home mom...and i thought to myself ,when im quitting? when ??? my kids are going to become teenagers an im still smoking!!!

so last june 10 when i got hire i quit...its been 7 days ...have my chantix pills there just in case i need them but as of today doing it cold turkey !

just detoxing my body ,changing eating habits as quitting smoking !!

feeling good nd free

[wishingstar]

Hi and welcome and grats on 7 days. The trick to this is, when you get an urge distract your self. the urge only last 3 mintues. I have few links I would like to share with you. 

Even though  you  found  usa few days after you quit. 

Allen's book

http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf

things to do to fight an urge

https://excommunity.becomeanex.org/blogs/aztec-blog/2012/10/16/things-to-do-instead-of-smoke

Renee 36 days

[Legend]

You can do this stay positive. 

[Michwoman]

You are doing this!!! Please stay strong! We are all here for you! Great job on 7 days! That's HUGE!!!!!

[JonesCarpeDiem]

woo hoo!!!!!!!!!!!

[ret]

Congradulation on 7 days.

[jenn32]

THANKS TO EVERYONE, AND IM DOING IT...AT NIGHT IS WHERE MY TRIGGERS ATTACK ...BUT IM POSITIVE.ONE DAY AT THE TIME.

[Linda239]

Congrats on 7 days!  To a smoker I know that can be an eternity, but it only gets better!  You can do this, like you said "one day at a time".

[Nyima_1.6.13]

Big congrats on your decision to quit and a successful 7 days! Stay positive and you'll get this done forever!