Hi Everyone. I quit smoking for 7 months in 2011-2012. Even no cigs during the mourning of my dad. Then my mom had cancer and she was too much to stress to deal with at the time so I said just one.. and off I went back to smoking..
Well I am proud to announce.. (After a trip to the emergency room and then gall bladder removal). I didn't smoke for 5 days while in the hospital. So I decided to quit right then and there. No patch, no gum, just cold turkey.
I have been fine and the triggers dont' bother me, except one.. stress. the stress cigarettes I really miss. I need to work on my mindset. I want healthy back. Instead of smoking during stressful moments, I just cry, and my family, they don't understand. I am so tempted to run to the store and buy a pack and at the same time, I am so proud of staying off these things. Thank you for your support my friends
