The greatest thing about this site is knowing that you are not alone out there...sometimes it feels like you are doing this alone. I need to reach out more for help...Every day I am telling myself I am not going to smoke...and I do! I think I need to just smoke for a while...and set a new date. This is so hard. I think I get tired of constantly saying "NO" and I might not be really ready....I know that reading what everyone else says really helps. I feel weak. Sorry. Laura