NORMAL again. No inner turmoil (at least about smoking), no mood swings, just nice and smooth - not a lot of black and white but alot of grey. 35 years of living with cigarettes has given me triggers out the ying yang. And it doesn't matter that my mind knows I'm not smoking, it also knows now this is when I smoke a cigarette and now and now. So I am always saying No to myself. On the good side, I think I'm in the depressions stage now (that's good?!) so maybe halfway thru?
