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Share your quitting journey

I have two questions

JonesCarpeDiem
Member
2 4 186
‎03-15-2023 07:10 AM

          I bought some salmon when I took my dad out yesterday, and, put it in my fridge overnight You know how one end of a filet is thinner than the other? Well the thin end got frozen so,

what do you think?

Will the thin ends being frozen slow down their cooking and make them finish cooking with the equal doneness or, is things going to turn out bad?

 

Question 2:

Would a cigarette make life better?

NO!

You're giving yourself a new start.

But you must

Allow it to happen!

 

this is posting a day late. The salmon turned out fine.

 

 

4 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.