Hello everyone today is day one of me not smoking. My Partner and I both have started using the NRT (we use Nicorett gum) Its been a little tough but not as much as I thought that it was going to be. I just really do want to be able to tell people that I am not a smoker any more. I am sure that this will come in time but i just want to be healthier. I hope that it gets easier. From what I have read the first 72 hours is the worst part and if i can make it through that then I am good. So lets just keep our heads held high and work on this.
