I want to sleep a lot but I don't I read my books and my cross words I need to puzzles too watching movies go for a walk with my dog I clean a lot when I am home
Oh I forgot to send you this important information. Sorry for the delay. Congraulations on your quit You have come to the right place if you are making the decision to commit to quit smoking. At EX our resolve is to never smoke again. NOPE “Not one puff ever.” I suggest that you follow the steps on the web site pages along with reading, writing, studying, researching and blogging if you like.
This is all about youand what you are willing to do to be a nonsmoker. If you haven’t read it or have not been informed here is a link to Allen Carr’s book, “Easy Way to Quit Smoking”. It is an easy read suggested by the “elders” (those with 1+ yrs. quit).
Also check out www.whyquit.com. There is a lot of additional beneficial information to read and study. Look for Freedom From Nicotine My Journey Home and Nicotine Addiction 101.
Both were extremely helpful for me. Stay close to the site and learn, ask questions. Education is the key to success even in quitting smoking. Read the blogs and most of all enjoy your commitment to quit smoking.
If you should need something to do here are two links that will help
