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Share your quitting journey

I don't know if it will help you quit smoking

JonesCarpeDiem
5 5 167

but,

it certainly won't hurt your physical disposition.

Have you heard of "grounding"?  It's supposed to be very helpful in many areas of your health and well being.

https://www.bitchute.com/video/0dH6iAU6tJqk/

I've never been much for wearing shoes because in So Cal we don't get the extreme cold weather.

I wear slides when I go out unless I'm going to a funeral and, I'm barefoot 100% of the time at home.

I realized today how inefficient a citrus press is for all different sized pomegranates. The medium ones work best, for the large ones, about 50% of the juice is wasted and the smaller ones don't have much juice.

but, I'm not smoking over it.

You're pretty safe when get to the point where you never consider smoking.

I only got 6 water bottles about 90% full from all those pomegranates.

I did get it done in about an hour whereas, I could have spent the same amount of time removing the arils from 2. My damaged back needed to get it done in a short amount of time.

IMG_3377.jpg

IMG_3378.jpg

Get grounded. It's good for you!

 

 

5 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.