I could use some friend's in this fight to quite smoking. I am just getting started and I know it not going to be easy. If some of you could I would be very grateful. I hope eveyone has the Happyist of Holliday's.
Chin up! It's easier than you think. That's the beauty of going into something expecting the worst- it's always better. Good luck and I'm sure you'll do fine.
Hi Welcome, If you are wanting to quit smoking and find support and encoragement you have come to the right place. There are lots of wonderful people here. I was skeptical at first all this was very new to me with everyone help I have been smoke-free since July 15. Hope you come here often and read and blog everyone is so nice dont be afraid to reach out. Good Luck in your quit you can do this. Dont let your money fo up in smoke take care of your health your deserve it.
it isn't easy, but i promise, you will get through it!!! www.whyquit.com is another tool to use. i just started their and any thoughts of maybe having one...are pretty much gone now!!
Hey, forget that You know its going to be hard. Look forward to it. Ask yourself, what are you giving up, what will you gain. Keep that positive attitude and Know You Can Do This. If you can, go to the library and check out Allen Carr's Book, Easy Way to Stop Smoking. Wow, this guy will show you how to do it.....................Breath Deep, Hug Hard, Be Happy, ANd Don't SMoke.........................And whyquit.com is also a great place to be. We are EXes. We don't SMoke . We Know We can DO THIS......../ 🙂
Congrats on your QUIT!! Sunflower seeds, juice, water, oh I like licorice as well. Keep yourself busy. We are here for you! Check back often so we can support your efforts!!!
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