Day 73 of my quit and what a journey. Did I have slips? Yes. But I tried harder after a slip and have had no slips in 30+ days. I am 66 years young and if I can do it anybody can. I had no plan but I did have desire so the day after Mother’s Day I got fed up with a desire to quit and no action so I slapped a patch on and took it day by day. I know I will have triggers but I have learned to fight through and will hopefully keep up my quit forever!
PS I still have a 7 mg patch on and carry nicotine gum if I need it but I am confident I won’t need them soon