I have stopped smoking many times. Last time lasted 6 month then the holidays happen & so did my smoking.
Hope the EX community will help. I going 2 give it my very best try. My lungs r in bad shape...thank goodness I don't need O2. The 50 years of smoking have caused asthma not COPD according to my pulmonary function test. I am tethered to an nebulizer machine twice a day & have been for about five year's now. I only have to see my pulmonologist every 6 months instead of every 3 or 4 months. That's not a lot of fun but boy I sure did enjoy smoking.