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Share your quitting journey

“Hope talk” to “Hope balls”

amanda_100
Member
0 11 29

In my first blog, I wrote, “I hope to quit smoking.” I was surprised to hear from a few people that the word “hope” made me appear to be less-than committed, or fearful, or not in control of my own destiny. I’ve thought a lot about those comments – and you’re right. I need to stop with the “hope” talk and start talking more assertively, and with confidence. I have quit smoking, and it’s been 43 hours.

I acknowledge that I will most likely put on a few pounds now that I've quit smoking. But with the extra free time that I have from not smoking, I have started a bit of cooking! I attacked my pantry this morning, and threw together what I am calling "Hope Balls" - whole oats, natural PB+hazlenut spread, almonds, dried cranberries, honey - rolled into 2-bite balls and safe in my freezer. Yummy.

11 Comments
constanceclum
Member

Remember-NOPE not hope-Not one puff ever. You will learn so much from the elders here and do all the readings suggested.

Connie

linda258
Member

You HAVE quit smoking.... now just keep adding the days!

smorgy8513
Member

YEAH     YOU   !!!

Positive thinking.     Positive talking.      Positive Quit!

Stay close, stay strong!

And the hope balls sound fantastic!!!

 

Sharon

Deena-A-Yenni
Member

You can gain but don't have too.  Having said that...I did.  Hahaha. Now reducing again tho!!!

MarilynH
Member

Yum on the hope balls sounds scrumptious. You can and will succeed in your precious quit, keep going forwards and counting your wonderful smoke free days. 

Marilyn 

geronimo
Member

Good job Amanda. Now, how about sharing the hope balls with all of us?

elvan
Member

Good job...this is not about wishin' and hopin', it's about DOIN'

bonniebee
Member

NOPE is MY HOPE !  congrats I think I will make some of those "HOPE BALLS " sounds yummy !

Have another great smoke- free day I not only Hope you will make it I know you will ! ONE DAY AT A TIME .......just say to yourself... Just for today I will not smoke.......NOPE !

Thomas3.20.2010

Hey, Amanda!

Can you send me a few of those Hope Balls? They sound delicious! 

(Just kidding!) But I wouldn't mind the recipe!

Graet attitude adjustment! You will go far!

TerrieQuit
Member

WTG Amanda! Those hours will turn into days and those into weeks and so on! You can do this. Do the readings, stay close to this site, and blog and comment on others blogs! Hollar if you need to!

Terrie  30  DOF

Strudel
Member

I do believe you've got this - way to go! Congrats to you - stay close!