Hey evryone!
Im on day three of my quit,I'm actually doing well. I have been eating more than normal,what the hey,I could stand to gain a few pounds!! Cigs have actually been food for me a lot of times,especially on those high stress days,when you just don't feel like eating! I have a lot of those. My father is in a skilled nursing facility and we have had the most terrible experiences with them. He was sent to the hospital yesterday. They said he was lathargic,and his blood pressure was very low,also said he had low oxygen level. I almost gave in, at that moment. I was releived to know, that he was fine,what stressed me was the fact that,all that.. came from the facility giving a 77 year old man more medication than his body could handle!
Well,Im going forward,smoke free. Hope everyone is doing well with the quit, or getting in gear to set a date. It's worth the trouble. Im sure by day 5, I'll be here looking for some major coping tools!!!
Have a fabolous weekend everybody!!!
