Help

[rvrkeeper]

44 days today, i quit smoiking. I bought a pack 2 hours ago. They are packed and ready to go. In fact, my lucky is turned upside down already (3rd from the right, middle row). So far I have stopped in the convenient store parking lot to call Dale to get through, but am having such a shitty day, i didn't call in fear of disappointing him. By now, I am sure he is reading this. Biggest fight ever with my husband. A lot stirred up from the past that has just clouded my life again. Help! haven't lit up yet, but am ready.

[beckie-56]

Nothing is worth starting the cycle of insanity again....deep breaths!!!  The phone is your friend...use it!   We're thinking of you!!   Hang on!

[mark-kelley]

Don't do it.Smoking won't help. It will only make a bad situation worse.Don't throw away all the work you've done.You deserve to get through this WITHOUT smoking.

[Thomas3.20.2010]

Smoking won't change a thing EXcept add to your problems which you don't need right now!!! Remember you are Valuable and Worth living FREE!!!! Keep your precious quit - it's one thing that is going right!!!

[cyn9]

Don't get clouded in cig. smoke. They won't help a bit! Just make you feel even worse! You are wonderful, strong, unique and we care about you! Please don't smoke!  HUGS!!!!!

[babs13]

You can handle whatever comes your way.  You've been doing this for 44 days.  You were also successful at other times, when you needed to be.  ie:pregnancy.

Please know that smoking will not make any situation better, it will make it worse.  Don't give your power away.  Stay strong.  Do some deep breathing, pray, get mad and hurt your pillow.  Do whatever it takes, but don't smoke.

[JonesCarpeDiem]

yOU ARE SUPPOSED TO CALL. NOT SMOLDER

[JonesCarpeDiem]

DONT LET SOMETHING FROM THE PAST RUIN THE FUTURE

[JonesCarpeDiem]

USE GOD AS YOUR MEDIATOR.

FORGIVE YOURSELF AND MOVE ON

DONT SMOKE

[rvrkeeper]

Ok, so, I gave up smoking for Lent. Which, of course, started ash Wednesday 44 days ago. Today is holy Thursday. In fact, I have a purple survival bracelet on to remind myself everyday. I promised myself, I would cut it off if I gave in and smoked. Well, still intact. feeling better, and am going to now throw awy the pack that I bought and packed and carefully prepared. So, I guess I just throw away $6.00 worth of a weak moment. Not without a few words though. . .#@$*9*(*%!!!  *^%#**^% *&^**% Thank you precious friends. My life and my decisions truly depend on you now.

[jack14]

hang in there. Don;t smoke. Whatever the issue is it will get better. Smoking will make whatever feeling you have right now worse after you inhale. try taking your mind off of things. Whenever I get the urge I play a game on my phone. It seems to help destract me.

[bella65]

oh do hang in their please dont smoke.i know you get through this have some water instead.

[sherrydenise]

Plese don't smoke, a sickorette will not help the situation, scream, bitch to yourself, do anything but don't smoke.  God will give you the strength to get through, stay strong and Never Take Another Puff!!!

[babs13]

Getting through a crisis like this one, will make your quit even stronger.  I am glad you chose to throw out the pack. 

You will be very glad, in the light of day tomorrow, that you did not give in tonight.

My thoughts are with you.

[TerrieQuit]

Hi my name is Terrie, I am a newbie! I heard from Dale that you have been smoke free for 2 years! Congratulations!! and WTG!!

Terrie  106  DOF