Good afternoon all! I know I haven't been on here in months now, I was ashamed of "falling off the no smoking wagon". I was smoke free for 6 months this time and i caved in July and let stress of family problems push me backwards. I am looking to stop this nasty, horrible addiction once and for all soon. I beat myself up daily (mentally) for taking that "one puff", but it is what it is and I need to move on and start all over again. I just need to pick a date and go cold turkey once again. Does any of the elders have any advise on the best way to get back on the wagon after falling off??
Thank you,
Anna (totally embarassed for giving in to this disgusting addiction again)
