I ate dinner about 1/2 an hour ago and I desperately want a cigarette. This is by far the strongest craving I have had to date. I am ready to climb the walls, I have isolated myself so I don't go on some rampage and take no prisoners. As mentioned in previous blogs I am Bi polar which puts me at a disadvantage when it comes to controlling my emotions, I am just going to try and ride this wave but I am scared it is going to suffocate me, which is why I am blogging right now. This is super strong, any suggestions, I am unable to walk (recent knee replacement) I have a frozen shoulder so I am unable to do anything physical right now other than deep breaths which work to a certain point, I'm sorry I don't mean to freak out on line but this seems to be the place to do it when it comes to quitting!!
Everyone has been super supportive and I appreciate it I just wish I was over this hump already. I need to stop thinking about it, change of venue or something WOW this is rough, any suggestions?
