I deleted the emails from this site and then I couldn't remember the name of this site to get back. Finally, I did and here I am. Today is day is day 53, no slips. I've had a hard mental time of it. So I found a book Allen Carr's Easy Way to Quit Smoking. I am on Chapter 16. I got a free audible book from amazon. So far I love it but he keeps saying if I follow the "easy way" I'll be free from always thinking about smoking but still not convinced. Have any of you read it? So he is definitely not a fan of cold turkey quitting, which is me. I have the patch and my doctor would give me the inhaler both are free but in my mind I would be addicted to those instead. So I don't use anything. It's 53 days and I still dream about leaving my cigarettes some place or running out etc. I've been good lol, but lord knows I'm losing my grip!
Have a great day all you people on the other side of freedom!
