It is so cool to say day 25, 5 more days and I will be at the big 30. My step son got us a 3 month membership at the Gym it is in the family center at the church so it is way cheep. 80 dollers for all 4 of use total not monthly. I am trying to go at least 4 days a week. they have a girls steam room. and 4 or 5 waight room with all kinds of stuff in them. I dont know what most of them do or what they are for. but i did see they have pictures. so i am trying them by looks fun, feel good with light weight. Just a little at a time. I have had lots of pain issues shots in neck , back, uper and lower, and elbow. Before I got this job, I did 10 years in a wall board plant lifting 5 to 8 thousand LBS a night.12 hours a day. so there was a lot to work through but exersize and streching is the best healing tool there is.
